Knox is a popular grocery store brand but it’s from conventionally raised cows. Gelatin from a healthy grass-fed source is especially beneficial and will “gel” when chilled, while collagen peptides will not. On the other hand, collagen will not gel when it comes to homemade jello.īe sure you use gelatin, not collagen peptides. I can make an iced mushroom coffee with collagen powder and not worry about it turning into mushroom jello. While they’re similar in how they work in the body, there is a difference when it comes to making homemade healthy jello.Ĭollagen peptides are my go-to when it comes to my morning coffee and smoothies. Their health benefits include stronger nails, healthier hair, and improved gut health. You’ve probably heard me sing the praises of grass-fed gelatin and collagen by now. Watermelon juice with fresh mint leaves.White grape juice with strawberries or peaches.Personally, I find it sweet enough with just the juice. You can also add a little maple syrup, stevia, or honey to sweeten if desired. If you have a juicer you can use fresh juice in this recipe. Just don’t use pineapple juice since the enzymes in it prevent the gelatin from gelling. The recipe is open-ended and you can choose whichever combination of fruit and juice you prefer, or leave out the fruit altogether. In my book, it’s a healthy treat that kids of all ages can enjoy! It’s naturally low-carb, paleo, and gluten-free. While this isn’t an everyday snack in our house, it’s made from fresh fruit and juices with quality gelatin. This healthy version features natural fruits and fresh juices to make jello my kids love and I’m happy with them eating. I was drinking unflavored gelatin in my tea and in smoothies, but it dawned on me that I could use that same gelatin to make homemade jello. It can improve skin and hair quality and help the digestive system. Then I found out how healthy gelatin from grass-fed animals can be a good protein source. I certainly wasn’t going to make that for my kids! The “Jell-o” gelatin in stores is packed with sugar (or artificial sweeteners), dyes, additives, and gelatin from factory-farmed animals. I went to public school and got my fair share of this stuff back then. Oh, jello … the sugar (or chemical) laden mystery food of hospitals and cafeterias.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |